Sleep & Stress

While it's true that wild teas contain caffeine this doesn't stop them being an effective aid to sleep & stress. Pu-erh tea, in particular, is a rich source of the phytochemicals GABA and theanine. These chemicals have been shown to encourage the natural production of serotonin in the brain. This had a myriad of benefits including reduced stress levels, stable calm mood and more quality sleep time.

Getting a good nights sleep will increase your overall productivity and quality of life. A cup of Wild Yunnan Tea during the work day can create a calming effect helping you concentrate on your work and block out and stressful forces in your life.